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Asking for help can be tremendously challenging. Let me help you release the grip of suffering and rediscover your wisdom, truth, and joy. Sometimes we can be loath to give up old patterns and learned behaviors that we lean on regardless of the distress they can cause. In today’s perplex world, it can be easy to lose sight of our reality. We often end up ignoring or minimizing our issues rather than taking the time to process and speak about them. Whether it be a transitional time in your life, trauma, depression, anxiety, or simply the challenges of maintaining a sense of self, the most important thing you can do is seek support.
Let me walk alongside you through each stage of transition. I have experience working with all age groups. I work with children, adolescents, and adults. I also specialize in marriage and family systems, working with couples and complex family relationships. Therapy is not one size fits all, my approach to treatment varies per client.
My main goal is to provide a safe & non-judgmental environment where client's can feel confident to discuss all aspects of their life. In working with my clients, I feel that it is important to honor an individual’s past, listen to understand their personal experiences, and respect their beliefs to better understand how they make meaning of their reality.
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